Take care of your body. It's the only place you have to live in.  It’s important to have a strong body, mind, and spirit. With this trio working together, everything else will fall into place. Try one of our reFORM classes or be more adventurous and try a pole class.

Register online, by calling 902-405-5500, by email  info@iness.ca or at 1535 Dresden Row Suite 203

902-405-5500          info@iness.ca     1535 Dresden Row, Suite 203  *2nd floor above Petes Fine Foods