Are you looking to find a personal trainer or fitness instructor in Halifax? Want to get in shape and have fun too? The Studio In Essence team of experienced and Certified fitness instructors offer personal training in Pilates, Pole Fitness, Aerial Yoga, GYROTONIC® method, GYROKINESIS® method, flexibility and more!

You can now use ZOOM to book a personal training session from the comfort of your home, it's free to sign up -

In order to support our TEAM and ensure good health and wealth for all clients and staff, we are going online. You can use your existing Pole, Aerial or Mind&Body package to attend any classes. We are here to help you every step of the way via email,

**As everyone is currently working from home, if you'd like help via phone, please send along your contact information and someone will call you as soon as they can!**

Cost of Personal Training sessions range from 40-65$+tax depending on which trainer you are interested in. 

New Option! 

Mechanics 101 Training $20-$32.50+tax depending on the trainer. 

Need some help on the mechanics of a move you've been struggling with? This is the option for you.

Warm up from home and then you get 30 minutes online with one of our instructors to fine tune that nemesis move!

Email us with your requested time and what you what your goals are