Have you done pole or aerials with us before? If so, here is a list of our next level Programs. Feel free to reach out to us if you're not sure which level would be best for you or if you have experience from a different studio.
You can call us at 902-405-5500 or email info@iness.ca
Our schedule is always changing . Please check Mind Body for the most up to date schedule.
Steps to Register!
1. Create an Account
2. Register for the FIRST class
3. Purchase the 8 week program
Aerial Silks Level 3
Mondays 630pm
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Aerial Silks Level 2
Wednesdays 630pm starts Jan. 8th
Thursdays 630pm starts Jan. 9th​
Intermediate Aerial Silks
Tuesdays 630-730pm
Tuesdays 730-830pm
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Advanced Aerial Silks
Wed 730-8:45pm
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Aerial Sling Level 4 FLOW
Tuesday 530pm​
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Aerial Sling Level 2
Tuesday 630pm
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Aerial Sling in the atrium
Sundays @ 5pm
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Aerial Hoop Level 2
Sundays @ 2pm
Hoop Flow 4
Fri 8pm​
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Aerial Hoop Intermediate
Tuesdays @ 8pm
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Aerial Hoop Int-Advanced
Mon 630-745​
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Trapeze Intermediate
Thurs 630pm
​Pole 2 - Starts Jan. 7th
Tuesdays 630pm
Thursday 745pm
Saturdays 2pm
Sundays 215pm
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Pole 3 - starts Jan. 10th
Weds 5:00pm
Sun 1:15pm
Fridays 3pm
Pole 4 - starts jan. 14th
Thurs 6:30pm
Mon 6:30pm
Pole 5
Tues 7:30pm
Thurs 5:30pm
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Pole 6 - Beginner Intermediate
Tues 5:30pm
Sat 1pm
Weds 6pm
Friday 5:30pm
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Intermediate Pole
Mon 6:45pm
Wed 7:15pm
Thurs 6:45pm
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Power Heels
Tuesdays 730pm
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Heels Classique
Wednesdays 6pm
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Spin Pole
Fri 6:45pm
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Int. Advanced Pole
Sun 1:15pm
Tues 6:30pm
Thurs 8pm
Package Prices
Aerial Circus Class (8 class/8 wks) $152+tax
Aerial Circus Class (16 class/8 wks) $284+tax
*intermediate class option only
*Aerial Circus Class (4 class/4 wks) $110+tax
Drop In Aerial Circus Class $28+tax
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Pole Fitness Level 1 (8 class/8 wks) $140+tax
Pole Fitness Level 2-5 (16 class/8 wks) $250+tax
Drop-In Pole Class 60 min $26+tax
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75 min Class (4 classes/4 wks) $135+tax
Want to join on the second class? No problem! Give us call at 902-405-5500 or send us an email at info@iness.ca
Studio Policies
*All sales are final. No refunds. No extensions. All classes must be attended before package expiry date. Packages are not transferable.
* Aerial and Pole Classes as well as personal training require a 24-hour cancellation notice in order to receive a make up class to be used before your package expires. Late cancellations will result in loss of the session.
* Mind Body Classes require an 24 hour cancellation notice in order to receive a make up class.
* INCLEMENT WEATHER: In the case of inclement weather, you will be notified as soon as possible. We also post studio closings on our Facebook page. If the studio is holding classes and you need to cancel your reservation, please do so as soon as possible before the class. Our normal 24 hour cancellation policy is suspended in these cases, up to 2 hours before the class. Any classes due to studio closures can be made up within your package time span in an alternate class of an appropriate level.