Pole  Fitness Levels 2-7

 

Pole Level 2

Mondays @ 645pm

Tuesdays @ 530pm

Thursdays @ 645pm

Saturdays @ 12pm

 

Pole Level 3

Tuesdays @ 8:30pm

Thu @ 8:30pm

LEVEL 3+

Sun @ 9-10

Wed @ 7:15-8:15

 

LEVEL 4

TBA

 

LEVEL 5

Sun @ 6-7

Mon @ 8-9

Wed @ 8:30-9:30

Thu @ 5:30-6:30

 

LEVEL 5+

Mon @ 6:45-7:45

Thu @ 8-9

Fri @ 6:45-7:45

 

LEVEL 6

Tue @ 6:45-8:15

Wed @ 5:30-7

Fri @ 7-8:30

 

LEVEL 7

Sun @ 7:15-8:45

Aerial Fitness Schedule

Monday

645-815pm. Int-advanced  Aerial Hoop (1.5 hour)

 

Tuesday

Aerial Sling  All Level

Open Aerial in the Atrium

Aerial Silks Level 2-3   645pm

Wednesday

SILKS 5-6

Wed @ 5:45-7:15

Wed @ 7:30-9

INT/ADV TRAP

Wed @ 6:45-8:15 (starting Sept 9)

Thursday

INT HOOP

Thu @ 5:30-6:30

 

Friday 

Int. Silks @ 1pm

OPEN AERIALS

Fri @ 5:45-6:45

INT/ADV SILKS

Sat @ 10:30-12 (starting Sept 12)

Studio Policies

*All sales are final. No refunds. No extensions. All classes must be attended before package expiry date. Packages are not transferable.

* Aerial and Pole Classes as well as personal training require a 24-hour cancellation notice in order to receive a make up class to be used before your package expires. Late cancellations will result in loss of the session.

* Mind Body Classes require an 8 hour cancellation notice in order to receive a make up class.

* INCLEMENT WEATHER: In the case of inclement weather, you will be notified as soon as possible. We also post studio closings on our Facebook page. If the studio is holding classes and you need to cancel your reservation, please do so as soon as possible before the class. Our normal 24 hour cancellation policy is suspended in these cases, up to 2 hours before the class. Any classes due to studio closures can be made up within your package time span in an alternate class of an appropriate level. 

 

Package Prices

Aerial Class  (8 classes/8 weeks)                        $139+tax  

Intro to Rope (4 classes/4 weeks)                        $70+tax

Pole Fitness Level 1  (8 classes/8 weeks)          $129+tax

Pole Fitness Level 2-5+ (16 classes/8 weeks)   $238+tax

1.5 Hour Class Drop-in                                           $28+tax 

1.5 Hour Class Pole (4 classes/4 weeks)              $85+tax

1.5 Hour Class Pole (8 classes/8 weeks)            $160+tax 

1.5 Hour Class Aerial (4 classes/4 weeks)            $95+tax

1.5 Hour Class  (8 classes/8 weeks)                     $180+tax

1.5 Hour Class  (16 classes/8 weeks)                   $335+tax

Want to join on the second class? No problem! Give us call at 902-405-5500 or send us an email at info@iness.ca

902-405-5500          info@iness.ca     1535 Dresden Row, Suite 203  *2nd floor above Petes Fine Foods       

1535 Dresden Row, Suite 203  *2nd floor above Petes Fine Foods 902-405-5500 info@iness.ca.