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Have you done pole or aerials with us before? If so,  here is a list of our next level Programs. Feel free to reach out to us if you're not sure which level would be best for you or if you have experience from a different studio.

You can call us at 902-405-5500 or email info@iness.ca

Our schedule is always changing . Please check Mind Body for the most up to date schedule. 

Aerial Silks Level 2

Mondays 6pm Starts Sept. 11th

Aerial Silks Level 3

Thursdays 730pm Starts Sept. 7th

Aerial Silks Level 4

Thursday 630pm Started July 27th

Aerial Silks Level 5

Wednesdays 830pm

Intermediate Aerial Silks

Mondays 6-715pm

Tuesdays 715-815pm

Advanced Aerial Silks

Wednesdays 6-7pm

Wednesdays 7-830pm

Aerial Hoop Level 3

Sundays @ 12pm

Fridays @ 8pm

Aerial Hoop Intermediate

Sundays 115-230pm

Aerial Hoop Int-Advanced

Mondays 715-830pm

Trapeze Level Mixed Level

Thursdays 830pm

Trapeze Intermediate

Thursdays 730pm

Heels Beginner

Tuesdays 545pm

Pole Level 2

Mondays 545pm

Thursdays 545pm

Pole Level 3

Wednesdays 515pm

Fridays 530pm

Wednesdays 815pm

Sundays 3pm

Pole Level 4

Pole 4 Sun 4pm

Pole 4 Sat 1pm

Pole Level 5

Mon 8pm

Sundays 4pm

Tuesdays 545pm

Pole Flow and Choreo

Tuesdays 815pm

Intermediate Pole

Mondays 645pm

Wednesdays 715pm

Thursdays 530pm

Thursdays 7pm

Heels Choreo

Wednesdays 615pm

Spin Pole

Fridays 645pm

Advanced Pole

Sundays 115pm

Tuesdays 7pm

Thursdays 8pm

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Studio Policies

*All sales are final. No refunds. No extensions. All classes must be attended before package expiry date. Packages are not transferable.

* Aerial and Pole Classes as well as personal training require a 24-hour cancellation notice in order to receive a make up class to be used before your package expires. Late cancellations will result in loss of the session.

* Mind Body Classes require an 12 hour cancellation notice in order to receive a make up class.

* INCLEMENT WEATHER: In the case of inclement weather, you will be notified as soon as possible. We also post studio closings on our Facebook page. If the studio is holding classes and you need to cancel your reservation, please do so as soon as possible before the class. Our normal 24 hour cancellation policy is suspended in these cases, up to 2 hours before the class. Any classes due to studio closures can be made up within your package time span in an alternate class of an appropriate level. 

 

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