Pole Level 2

Starts Sept 12th

Sundays 230pm

Mondays 530pm

Tuesdays 830pm

Thursdays 530pm

Pole Level 2 Choreo

once a week

Sundays @ 5pm

Pole Level 3

strength + choreo

Starts Sept 14th

Tuesdays @ 645pm

Sunday 130pm

Pole Level 3

once a week


Pole Level 4

starts Aug. 30 

Mondays @ 645pm

Wednesdays 715pm

Poling in Heels Level 4+

Wednesdays 6pm

Fridays 530pm

Sundays 5pm

Pole Level 5

Thursdays @ 530pm

Sundays @ 12pm


Intermediate Pole

Mondays @ 8pm

Tuesdays @ 830pm

Wednesdays @ 715pm

Spin Pole Level 4+

starts Sept. 10th

Fridays 645pm

Intermediate/Advanced Pole

Thursdays @ 8pm

Advanced  Pole

Tuesdays 645-815pm

Sundays 7-830pm

TeamBuilding2021-1 (1).jpeg
Package Prices

Aerial Class  (8 classes/8 weeks)                        $139+tax  

Pole Fitness Level 1  (8 classes/8 weeks)          $129+tax

Pole Fitness Level 2-5+ (16 classes/8 weeks)   $238+tax

1.5 Hour Class Drop-in                                           $28+tax 

1.5 Hour Class Pole (8 classes/8 weeks)            $160+tax 

1.5 Hour Class  (8 classes/8 weeks)                     $180+tax

1.5 Hour Class  (16 classes/8 weeks)                   $335+tax

Want to join on the second class? No problem! Give us call at 902-405-5500 or send us an email at info@iness.ca

Intermediate Aerial Schedule

Aerial Hoop Level 2/3

Mondays @ 830pm

Aerial Hoop Intermediate

Sundays 230pm

Aerial Hoop Intermediate+

Mondays 645pm-815pm

Aerial Silks Level 2

Tuesdays @ 8pm - starts Sept. 20

Aerial Silks Level 3

Tuesdays 645pm - starts Sept. 7th

Aerial Silks Level 3+

Mondays @ 530pm

Wednesdays @ 530pm

Intermediate Aerial Silks in the Atrium

Wednesdays 545-715pm

Wednesdays 730-9pm

Studio Policies

*All sales are final. No refunds. No extensions. All classes must be attended before package expiry date. Packages are not transferable.

* Aerial and Pole Classes as well as personal training require a 24-hour cancellation notice in order to receive a make up class to be used before your package expires. Late cancellations will result in loss of the session.

* Mind Body Classes require an 8 hour cancellation notice in order to receive a make up class.

* INCLEMENT WEATHER: In the case of inclement weather, you will be notified as soon as possible. We also post studio closings on our Facebook page. If the studio is holding classes and you need to cancel your reservation, please do so as soon as possible before the class. Our normal 24 hour cancellation policy is suspended in these cases, up to 2 hours before the class. Any classes due to studio closures can be made up within your package time span in an alternate class of an appropriate level. 



902-405-5500          info@iness.ca     1535 Dresden Row, Suite 203  *2nd floor above Petes Fine Foods