Pole Level 2
Monday 530pm
Wednesday 5pm
Wednesday 830pm
Thursday 530pm
Thursday 645pm
Friday 415pm
Friday 530pm
Sunday 345pm
Sunday 5pm
Sunday 615pm
Pole Level 3
Sunday 115pm
Sunday 230pm
Thursday 530pm
Thursday 645pm
Monday 8pm
Tuesday 645pm
Wednesday 6pm
Wednesday 830pm
Poling in Heels
Level 4+
Wednesdays 6pm
TBA
Intermediate Pole
Monday 645pm
Wednesday 715pm
Spin Pole Level 4+
Fridays 645pm
Int./Advanced Pole
Thursdays @ 8pm
Advanced Pole
Tuesdays 645-815pm
Pole Conditioning +Open Pole
all levels
Sundays 12pm
Package Prices
Aerial Circus Class (8 classes/8 wks) $152+tax
Pole Fitness Level 1 (8 classes/8 wks) $140+tax
Pole Fitness Level 2-5 (16 classes/8 wks) $250+tax
FAST TRACK (4 week program) 1 hour class. $80+tax
1.5 Hour Class Drop-in $30+tax
Want to join on the second class? No problem! Give us call at 902-405-5500 or send us an email at info@iness.ca
Intermediate Aerial Schedule
Aerial Hoop Level 2
Sundays 615pm
Aerial Hoop Level 3
Sundays 230pm
Mondays @ 8pm
Aerial Hoop Intermediate
Sundays 115pm
Mondays 615pm
Aerial Silks Level 2
Sundays @ 5pm
Thursdays @ 645pm
Aerial Silks Level 3
Sundays 345pm
Aerial Sling Level 2
Tuesdays @ 115pm
Aerial Silks Intermediate
Mondays @ 530pm
Aerial Silks in the Atrium
Tuesdays 7pm
Wednesdays 5-730pm
Wednesdays 730-9pm
Studio Policies
*All sales are final. No refunds. No extensions. All classes must be attended before package expiry date. Packages are not transferable.
* Aerial and Pole Classes as well as personal training require a 24-hour cancellation notice in order to receive a make up class to be used before your package expires. Late cancellations will result in loss of the session.
* Mind Body Classes require an 12 hour cancellation notice in order to receive a make up class.
* INCLEMENT WEATHER: In the case of inclement weather, you will be notified as soon as possible. We also post studio closings on our Facebook page. If the studio is holding classes and you need to cancel your reservation, please do so as soon as possible before the class. Our normal 24 hour cancellation policy is suspended in these cases, up to 2 hours before the class. Any classes due to studio closures can be made up within your package time span in an alternate class of an appropriate level.