Pole Level 2
Tuesday 530pm
Thursday 530pm
Pole Level 3
Sunday 345pm
Tuesday 7pm
Poling in Heels
Level 5+
Wednesdays 6pm
Monday 8pm
Tuesday 545pm
Wednesday 7pm
Wednesday 815pm
Thursday 8pm
Tuesday 815pm
Friday 730pm
Intermediate Pole
Sunday 115pm
Monday 645pm
Wednesday 715pm
Thursday 645pm
Friday 645pm
Spin Pole Level 5+
Fridays 645pm
Int./Advanced Pole
Thursdays @ 8pm
Advanced Pole
Wednesdays 6-7pm
Pole Performance Troupe
Tuesdays 645-815pm
Package Prices
Aerial Circus Class (8 classes/8 wks) $152+tax
Pole Fitness Level 1 (8 classes/8 wks) $140+tax
Pole Fitness Level 2-5 (16 classes/8 wks) $250+tax
1.5 Hour Class Drop-in $30+tax
Want to join on the second class? No problem! Give us call at 902-405-5500 or send us an email at info@iness.ca
Intermediate Aerial Schedule
Aerial Hoop Level 2
Sundays 615pm
Aerial Hoop Level 3
Sundays 230pm
Mondays @ 8pm
Aerial Hoop Level 4
Tuesdays 815pm
Aerial Hoop Intermediate
Sundays 115pm
Mondays 615pm in the Atrium
Aerial Hoop intermediate-advanced
Thursdays 630-730pm in the atrium
Aerial Silks Level 2
Mondays 7pm
Wednesdays 730pm
Aerial Silks Level 3
TBA
Aerial Sling Level 4
Wednesdays 630pm
Aerial Silks Intermediate
Tuesdays 645pm
Sundays 5pm
Aerial Silks in the Atrium
Mondays 6pm
Tuesdays 715pm
Wednesdays 630-730pm
Wednesdays 730-9pm
Trapeze Level 3+
Thursdays 730pm in the atrium
Studio Policies
*All sales are final. No refunds. No extensions. All classes must be attended before package expiry date. Packages are not transferable.
* Aerial and Pole Classes as well as personal training require a 24-hour cancellation notice in order to receive a make up class to be used before your package expires. Late cancellations will result in loss of the session.
* Mind Body Classes require an 12 hour cancellation notice in order to receive a make up class.
* INCLEMENT WEATHER: In the case of inclement weather, you will be notified as soon as possible. We also post studio closings on our Facebook page. If the studio is holding classes and you need to cancel your reservation, please do so as soon as possible before the class. Our normal 24 hour cancellation policy is suspended in these cases, up to 2 hours before the class. Any classes due to studio closures can be made up within your package time span in an alternate class of an appropriate level.