Have you done pole or aerials with us before? If so, here is a list of our next level Programs. Feel free to reach out to us if you're not sure which level would be best for you or if you have experience from a different studio.
You can call us at 902-405-5500 or email info@iness.ca
Our schedule is always changing . Please check Mind Body for the most up to date schedule.
Steps to Register!
1. Create an Account
2. Register for the FIRST class
3. Purchase the 8 week program
Aerial Silks Level 2
Sundays @ 5pm Starts Jan. 11th
Aerial Silks Level 3
Sundays @ 4pm Starts Jan. 11th
Aerial Silks Level 4
Tuesdays @ 530pm
Intermediate Aerial Silks
Tuesdays 630-745pm
Wednesdays 6-715pm
Thursdays @ 7-8pm
Advanced Aerial Silks
Wednesdays 7-815pm
Aerial Sling Level 2-4
Tuesdays 530pm
Aerial Sling in the atrium
Sundays @ 5pm
Aerial Hoop Level 2
Sundays @ 230pm
Aerial Hoop Level 5
Sundays @ 1215pm
Aerial Hoop Intermediate
Tuesdays @ 7pm
Aerial Hoop Int-Advanced
Mon 645-8pm
Aerial Hoop Advanced
Tuesdays 8pm
Mixed Aerials Level 1-2
Wednesdays @ 630pm
Pole 2 starts Jan.6th
Tuesday 730pm
Thursday 745pm
Pole 3 Starts Jan. 18th
Sunday 330pm
Monday 630pm
Tuesday 530pm
Thursday 530pm
Thursday 12pm
Pole 4 Started Nov. 27th
Tuesday 630pm
Thursday 630pm
Pole 5
Starts in February 2026
Pole 6 - Beginner Intermediate
Monday 745pm
Saturday 1pm
Intermediate Pole
Monday 645pm
Wednesday 715pm
Thursday 645pm
Heels Beginner
Fridays 530pm
Spin Pole
Fri 6:45pm
Flying Pole
Fridays 630pm
Int. Advanced Pole
Sun 1:15pm

Package Prices
all prices have a 5% increase if paid with credit card. EMT is required for listed price to info@iness.ca
Aerial Circus Class (8 class/8 wks) $168+tax
Aerial Circus Class (16 class/8 wks) $315+tax
Drop In Aerial Circus Class $30+tax
Pole Fitness Level 1 (8 class/8 wks) $160+tax
Pole Intermediate (8 class/8 wks) $160+tax
Pole Fitness Level 2-5 (16 class/8 wks) $280+tax
Drop-In Pole Class 60 min $30+tax
75 min Class (4 classes/4 wks) $135+tax
75 min Class (8 classes/8 wks) $210+tax
Private Training 60 minutes $70+tax
YOUTH PROGRAMS
16 Week Program 60 minute Classes 320$+tax
16 Week program 75 minute Classes 400$+tax
Want to join on the second class? No problem! Give us call at 902-405-5500 or send us an email at info@iness.ca
Studio Policies
*All sales are final. No refunds. No extensions. All classes must be attended before package expiry date. Packages are not transferable.
* Aerial and Pole Classes as well as personal training require a 24-hour cancellation notice in order to receive a make up class to be used before your package expires. Late cancellations will result in loss of the session.
* Mind Body Classes require an 24 hour cancellation notice in order to receive a make up class.
* INCLEMENT WEATHER: In the case of inclement weather, you will be notified as soon as possible. We also post studio closings on our Facebook page. If the studio is holding classes and you need to cancel your reservation, please do so as soon as possible before the class. Our normal 24 hour cancellation policy is suspended in these cases, up to 2 hours before the class. Any classes due to studio closures can be made up within your package time span in an alternate class of an appropriate level.
